COACHING RESOURCES

T he presentations on this page were developed for the sport of Olympic Style Wrestling. However, the information is useful for coaches of any sport.

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Navigating Through Presentations

Navigating Courses

If this is your first time using our coaching resources, this presentation will help you get started.

Coaching

Navigating Courses

Overview of Coaching Fundamentals - How to encourage participation in a sport. Recruiting, and administration of a team.

Practice and Training - On & off season training. Includes example schedule for practices. Tactical and psychological preparation for competition.

Strength Training - Resistance training fundamentals.

Flexibility - Stretches and developing flexibility.

Agility - Tumbling drills to improve agility.

Sport Safety - Supervision and injury prevention.

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