COACHING RESOURCES
T he presentations on this page were developed for the sport of Olympic Style Wrestling. However, the information is useful for coaches of any sport.
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Navigating Through Presentations

If this is your first time using our coaching resources, this presentation will help you get started.
Coaching

Overview of Coaching Fundamentals - How to encourage participation in a sport. Recruiting, and administration of a team.
Practice and Training - On & off season training. Includes example schedule for practices. Tactical and psychological preparation for competition.
Strength Training - Resistance training fundamentals.
Flexibility - Stretches and developing flexibility.
Agility - Tumbling drills to improve agility.
Sport Safety - Supervision and injury prevention.
